Balance, strength & stability training – unstable sand filling in these soft weighted baseballs force deeper muscle activation engagement during exercises for a stronger and leaner physique

Versatile utility – weighted exercise baseball is suitable for all fitness levels and ideal for strength training, yoga or physical therapy exercises

Ergonomic design – unlike traditional dumbbells, the mini workout ball is curved to fit in the palm of your hands to avoid wrist and arm pain during upper or lower body exercises

Travel-friendly & compact – get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase!

Various weight options– soft weighted balls are available in 2 lb, 3 lb, 4 lb, 5 lb, 6 lb and 8 lb, and the customized weight.